International ADHD Conference 2023: Episode 2
Day 2 of the International ADHD Conference 2023 in Baltimore, MD. I talk about meeting with some big names and what I learned from sessions.
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Braden Young
Dec 9, 20239 min read
International Conference on ADHD 2023
So, I just got back from the ADHD Conference 2023, If I had to describe it in just a few words, it was life changing.
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Braden Young
Mar 6, 202316 min read
Taking Charge of Your ADHD by Knowing Your ADHD
When it comes to ADHD knowledge is power. Learning all you can about your ADHD and where you struggle can help you find better tools to cope
128 views0 comments
Braden Young
Feb 5, 202311 min read
The Beginners Guide to DBT with ADHD, Part 5d: Walking the Middle Path
It's easy to get stuck in our own heads and only see 1 point of view. DBT teaches us that more than 1 point of view can be true.
67 views1 comment
Braden Young
Feb 5, 20234 min read
The Beginners Guide to DBT with ADHD, Part 5c: Ending Bad Relationships
We've tried to work on communication, but sometimes we just aren't able to salvage a relationship. DBT teaches us how to walk away if needed
39 views0 comments
Braden Young
Feb 3, 20239 min read
The Beginners Guide to DBT with ADHD, Part 5: Interpersonal Effectiveness Skills…Uh, Part 1
People with ADHD often have trouble communicating what they want and need. DBT can help us improve using 3 techniques.
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Braden Young
Jan 13, 20237 min read
The Beginners Guide to DBT with ADHD Part 2: Mindfulness
Part 2 of The Beginners Guid to DBT with ADHD. Here we discuss the mindfulness skill and why it is important to practice this skill.
221 views0 comments
Braden Young
Jan 5, 20238 min read
ADHD New Years Resolutions
Like most other people, I'm terrible with New Years' Resolutions. Not only am I terrible, but I'm so bad at them that I had begun telling...
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Braden Young
Dec 30, 20225 min read
The ADHD and DBT Guide for How to Win Friends and Influence People
Our #ADHD as well as other #Neurodivergent brains can make meeting new people and communicating hard. Here are some tips to improve.
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Braden Young
Dec 18, 20224 min read
Embracing Your ADHD as a Parent
Oftentimes, when I talk to parents who have ADHD about their children, I'm met with a great deal of frustration and negativity. Usually...
324 views0 comments
gwen2298
Dec 8, 20223 min read
4 Ways to Support Children With ADHD in the Arts
Photo via Pexels.com Children with ADHD tend to thrive in artistic environments . ADHD and other learning disabilities tend to come...
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Braden Young
Sep 13, 20227 min read
ADHD Stigmas
It is because of stigmas around ADHD that a large majority of people who should probably seek a diagnosis, never do.
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Braden Young
Jun 15, 20225 min read
My ADHD Creativity
ADHD and Creativity have been shown to go hand in hand. Here's how it manifested in mine.
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Braden Young
May 24, 20224 min read
My Early ADHD Signs
It was right around the time that my sister Jen was born that my first signs that I may have ADHD really started to show. Although, none...
28 views0 comments
Braden Young
May 20, 20223 min read
My ADHD
Life with ADHD can be hard. I wasn't diagnosed until I was 36. This is my experience.
103 views1 comment
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